Do It!

“So what if the motion has to be forced? The important thing is to do it. Do it now, and the feeling will come. There is a great deal of psychological evidence showing that attitude change often follows behavior change. Good intentions are often crushed by old habits. If we stand around waiting for a feeling to move us, we may never get going. Get a person to perform a behavior, and, with some exceptions, their feelings will fall in line.”

~ Robert Emmons   From Thanks!

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