“Laughter is the most healthful exertion.”

— Christoph Wilhelm Hufeland

“Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.”

Jim Rohn

“You can only do good if you feel good.”

Denis Waitley

“Good friends are good for your health.”

— Irwin Sarason

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